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High Protein Chicken Bacon Ranch Bake - A Comforting, Weeknight-Friendly Dinner

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings

Ingredients
  

  • Chicken: 2 pounds boneless, skinless chicken breasts (or thighs), cut into bite-size pieces
  • Bacon: 6–8 slices, cooked and crumbled (or turkey bacon)
  • Ranch seasoning: 2 tablespoons dry ranch seasoning mix (store-bought or homemade)
  • Greek yogurt: 1 cup plain, 2% or nonfat
  • Cream cheese: 4 ounces, softened (light or regular)
  • Chicken broth: 1/2 cup, low sodium
  • Cheese: 1 1/2 cups shredded mozzarella or Monterey Jack, plus 1/2 cup grated Parmesan
  • Garlic: 2–3 cloves, minced
  • Onion powder: 1 teaspoon
  • Black pepper: 1/2 teaspoon (adjust to taste)
  • Olive oil: 1 tablespoon
  • Optional add-ins: 2 cups small broccoli florets or cauliflower, 1/2 cup chopped green onions, red pepper flakes
  • Fresh herbs: Chives or parsley for garnish
  • Cooking spray for the baking dish

Method
 

  1. Preheat and prep: Heat your oven to 400°F (200°C). Lightly coat a 9x13-inch baking dish with cooking spray. Set aside.
  2. Cook the bacon: In a skillet over medium heat, cook bacon until crisp. Transfer to a paper towel–lined plate and crumble when cool. Discard most bacon fat, leaving about 1 teaspoon for flavor if you like.
  3. Sear the chicken: Add olive oil to the skillet. Season chicken with half the ranch seasoning and the black pepper. Sear over medium-high heat for 4–5 minutes, just until the outsides are opaque. Do not fully cook through. Remove from heat.
  4. Steam or blanch veggies (optional): If using broccoli or cauliflower, quickly steam until crisp-tender, about 2–3 minutes. Drain well to avoid a watery bake.
  5. Make the creamy ranch sauce: In a bowl, whisk Greek yogurt, softened cream cheese, chicken broth, remaining ranch seasoning, garlic, and onion powder until smooth. Stir in half the mozzarella and all the Parmesan.
  6. Assemble: Add the seared chicken to the baking dish. Fold in the optional veggies. Pour the ranch sauce over the top and gently toss to coat. Sprinkle with remaining mozzarella and the crumbled bacon.
  7. Bake: Bake uncovered for 18–22 minutes, or until the cheese is bubbly and the chicken reaches an internal temp of 165°F (74°C). If you want extra browning, broil for 1–2 minutes at the end.
  8. Rest and finish: Let the bake rest for 5 minutes. Garnish with chopped chives or parsley. Add a pinch of red pepper flakes if you like heat.
  9. Serve: Pair with a simple side salad, roasted vegetables, or a scoop of quinoa or brown rice for extra fiber.