Cook the rice. Make 3 cups cooked rice according to package directions.
Fluff and keep warm. This gives the bowls a cozy base and soaks up the sauce.
Prep the veggies. Slice cucumber, shred carrots, and thinly slice cabbage. Chop herbs.
Set aside. Keep everything bite-sized for easy eating.
Season the chicken. Pat chicken dry. Toss with salt, pepper, garlic powder, and smoked paprika.
Dry chicken helps the coating stick and crisp up.
Coat with cornstarch. Sprinkle cornstarch over the chicken and toss until each piece is evenly coated. Shake off extra. You want a thin, even layer.
Pan-fry until crispy. Heat 2 tablespoons oil in a large skillet over medium-high.
Add chicken in a single layer. Don’t overcrowd. Cook 3–4 minutes per side until golden and cooked through.
Work in batches if needed, adding more oil if the pan looks dry.
Make the hot honey sauce. In a small saucepan over low heat, warm honey, hot sauce, apple cider vinegar, soy sauce, and butter. Stir until smooth and glossy, 1–2 minutes. Turn off heat and add red pepper flakes if you like more kick.
Glaze the chicken. Transfer crispy chicken to a bowl.
Pour the hot honey sauce over and toss to coat. The sauce should cling and shine without drowning the chicken.
Mix the drizzle. Stir Greek yogurt, lime juice, honey, and a pinch of salt until smooth. Thin with a teaspoon of water if you want it more pourable.
Assemble the bowls. Add a scoop of rice to each bowl.
Top with hot honey chicken, cucumber, carrots, cabbage, and avocado. Sprinkle with green onions, cilantro, and sesame seeds or peanuts.
Finish and serve. Drizzle the yogurt-lime sauce over the top. Taste and adjust with a squeeze of lime, an extra pinch of salt, or another dash of hot sauce.